Everyday Yoga for Everyday People.

Meet The Yoga Dude

Recent Posts

Houston Needs Your Help!

Houston Needs Your Help!

Sep 13, 2017 | No Comments

The Dude is from Houston and the devastation from Hurricane Harvey is real … this is personal.

Please give what you can, no matter how much, to …

Pure Pizza Returns!!

Jul 2, 2017 | No Comments

Pure Pizza Barn

We’re so excited about the new renovations at Pure Pizza! ┬áJuly 12, 2017 is when yoga classes will …

Pose Of The Month: Warrior 1

Pose Of The Month: Warrior 1

Feb 25, 2014 | No Comments

Warrior 1 provides a powerful combination of leg and core strength.  This pose helps stretch your hip flexors and open the chest.

Here is how to get …

The Yoga Dude, By the Numbers

The Yoga Dude, By the Numbers

Sep 20, 2013 | No Comments

Numbers. They never lie. So if you want to learn a little more about The Yoga Dude, here are a few random (but hopefully interesting) stats about your …